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Breaking the Cycle: Navigating Intergenerational Parenting Differences

A compassionate guide for conscious parents ready to do things differently

Just £7.99 – Instant Digital Download

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“I swore I’d never parent the way I was raised… but sometimes, I hear my parent’s voice coming out of my own mouth.”

You’re not alone. This ebook is for the parent who wants to pause, reflect, and grow.

Understand how your upbringing shaped your parenting

Let go of outdated habits with confidence

Create emotionally connected family relationships

Feel empowered in your choices

What’s Inside:

Chapter 1: Understanding Traditional Upbringing
Chapter 2: Recognising the Legacy of Outdated Practices
Chapter 3: Shifting Toward Evolving Parenting Practices
Chapter 4: Reflecting on Your Own Upbringing
Chapter 5: Implementing Positive Changes in Parenting
Chapter 6: Embracing Imperfection and the Journey of Change
Chapter 7: Standing Strong in your Parenting Choices
Chapter 8: Stories & Reflections from Diverse Parenting Journeys
Additional Resources & References

Examples of results from case studies within this book:

“Working through this process helped me see how my childhood shaped the way I reacted to my kids—and more importantly, how I could do things differently. Now I lead with connection instead of fear.”

“I always felt torn between honouring my cultural values and wanting more emotional openness with my kids. Reflecting on this helped me realise I could hold both. It’s not about rejecting the past, but evolving it.”

“I didn’t realise how much I was repeating patterns until I explored this. The reflection exercises helped me parent more intentionally and show up with the empathy I never had growing up.”

“Understanding my past gave me the confidence to trust my own path. As a stay-at-home dad, I often felt judged—but now I see my role not only as valid, but powerful.”

About the Author

With a background in psychology, counselling, and coaching, the author brings both professional insight and personal experience to the complex journey of parenting. Having completed a psychology degree with a dissertation focused on parenting styles, she has a deep understanding of the emotional and behavioural patterns that are often passed down through generations. Her work is rooted in empathy, reflection, and the belief that change is possible, drawing from her own path of breaking intergenerational parenting cycles to support others on a similar journey.

Are you ready to Break the Cycle?

Just £7.99 – Instant Digital Download

By purchasing this product, you agree to receive updates related to your order and occasional emails from Evolving Through Motherhood. You can unsubscribe at any time. Terms & Conditions apply.